JOHN GRIMEK
Adapted list for www.ironhistory.com
Part 1 of 4
Introduction: Several years ago I shared a version of this file with
a
this
ignored typos of spelling, but corrected numerical typos.
Born,
(John told
me he did not know if his birthday was June 16,17,or
18th,
My codes: @
means a paragraph/paragraphs
ex/exs
mean exercise or exercises
app/apps means appearance/appearances
pho means photo
magazine,
serve as a guide
regarding which issues you may want to seek.
Before
presenting this I DID NOT recheck each of the hundreds of
references in the following 1,200 plus lines, so if you find
an
error, please do me the favor of pointing it out so it may
be
corrected and that we may all take note.
First,
notations about John, then following, lists of articles
written by or about him, all relevant to Strength &
Health mag.
The S&H
file will be presented in segments over the next few
months, interspersed with other ironhistory.com material.
I do not usually share my files, but am making an exception.
-Joe Roark
STRENGTH
& HEALTH:
May 1934 p 9 first photo in S&H?
p 22 "first time
that Grimek has ever lifted in com-
petition" won heavywt
New Jersey Chps in
220.5 - 214.5 - 275 = 710
Jul 1934 p 15 @ pho, incorrectly referred toas
"Earle Sands"
p 25 at the 8th Senior Nats- Brooklyn- last place:
one arm snatch: 0
one arm C&J: 176
two arm press: 242.50 new record!
two arm snatch: 0
two arm jerk: 0
total 418.50 lbs
p 27 @ about
"huskiest physique we had seen"
Oct 1934 p 12 @ mentioned as
probably using dumbells
p 25 again as
"Earle Sands" won S&H posing contest
p 28 John Grimek and Earle Sands both sent in pho,
hence
the mix-up
Nov 1934 p 27 his pho entered in August posing contest in S&H
Dec 1934 p 21 Q & A about
how JCG trains
Jan 1935 p 32 Jr. Nats 1934 2nd place hvywt
154- 176- 236.5- 214.5- 280.5= 1061.5
p 33 @ had tried to
diet to make the 181 class
Feb 1935 p 21?
p
47 S&H readers voted JCG as third team hvywt
May 1935 cover
p
66 @ pho
p
88 member of the 300 lb club
Jun 1935 p
78 his 1934 Sr. Nats lifts listed again
Jul 1935 p
78-79 @ Sr. Nats:
143- 187- 242- 214- 286= 1072
Aug 1935 p 62 4 pho
p
73 pho
p
95 pho used in advert for
ITS CULTURE
Sep 1935 p
62 6 pho of "World famous John Grimek of Shore Athletic
Club,
p
80 At
at bodywt of 188:
253-220-280.5= 753.5. The 253 press was perfect style,
erasing John Mallo's
former record of 231. Then JCG
held
Feb 1936 p 8 pho at
Mar 1936 p 7 in book THE
MASCULINE PHYSIQUE, only 3000 printed
Apr 1936 p
30 @ injured his shoulder trying a 270 lb one arm side-
press has not been able to train
May 1936 p 7 pho with Steve Lentvorsky on
in the summer of 1935
p
29 lifting exhibition at
bodywt 188:
242-225.5-302.5 = 770
Jul 1936 p
26 5 pho exercising with cables for delts [ first time
posing for S&H training article ]
p
30 Jr. Nats
230-0-0=230
p
31 to give muscle control display
YMCA
p
32 muscle control
Aug 1936 p
14 @ 3 pho in "sun worshipper" garb
p
26 6 pho modeling dumbell
training
p
29 pho taken
team in the
181 class @ but will compete as a heavywt
in
p
30 heavywt results
258.5-220-308 = 786.5 set new press record of 259.5,
surpassing his
own 253.
p
30
253-214.5-302.5 = 770 at Miller Stadium
p
36 2 about his training and chances at the olympics.
has spent
"weeks training with us at
Sep 1936 p
10 @ pho with Rosetta Hoffman
p
19 @ pho doing stomach vacuum muscle control
p
20 4 pho ex with cables @
p
29 pho at New Jersey State Chps
with contestants and
officials
p
30 @ wins national heavywt title
Oct 1936 p
29 pho with Olympic team
p
32 @ Olympic lifting 253- 231- 302.5-= 786.5 for
a 9th place finish in the heavywt
class
Nov 1936 p
14 pho with Rosetta Hoffman and the World's Largest
Dumbell
Dec 1936 p
33 @ too light to compete against the Goliaths
Feb 1937 p
26 pho taken month after the 1936 olympics
May 1937 p
11 contest in
247.5- 231- 302.5 = 781
Jun 1937 p
15 @ #1 on the Rolandow Dumbell
Honor Roll- Klein
p
19 3 pho ex with iron shoes @
p 32
pho on lawn with Rosetta Hoffman
Jul 1937 p 8 "will be
striving mightily" to make the trip to the
Sr. Nats.
Aug 1937 p 5
p
10 Sr. Nats bodywt 176;
failed a 250 press three times;
did not total
Sep 1937 p 9 pho with Zehman and Kratkowski
p
10 extra lifter in
313, but failed to jerk
p 13 animation by Bill Vanselow
p
27 @ ability to add muscular bodywt
Oct 1937 p
10 @ trained with Connie Carrucio
Nov 1937 p 5 plans to travel
from
birthday
show on
p
16 pho with 5 others on Japanese bridge at Hoffman's
p
24 4 pho ex with iron boots
Dec
1937 cover
p 8 @ promo for
p 49 pho used in
advert for HOW TO BE STRONG, HEALTHY &
HAPPY by Bob Hoffman
p
51 pho used in iron boot advert (3 pho)
Jan 1938 p 9
250- 220- 290 (new record) = 760
p
20 6 pho ex with dumbells
p
33 pho
p
42
Feb 1938 p
20 3 pho demo calesthinics
p
23 pho and his first article for S&H "AN
IDEAL, AND THEN
SUCCESS" which was about George Kiehl
p
48 pho continental and press
Mar 1938 p 7 in married vs single wl match, he competed
as a
single man 250- 210- 300 = 760 in
p
32 4 pho showing flexibility with his article:
ARE YOU MUSCLE BOUND?
Apr 1938 p
20 pho with Miss Jean Starr
Jun
1938 cover
p 7 April 10, 1938
260- 0- 310 = 570 but "should be good for 830"-Grueber
p
22 4 pho with Gracie Bard
p
26 pho; recently pressed 260
p
29 his arm is #3 in the puzzle of 9 arms
p
32 5 pho ( 3 of them lifting
the Cyr dumbell )
Jul 1938 p 6 Sr. Nats
250- 240- 0 = 490
p
15 @ Klein on JCG's style in the bent press of Cyr db
p
24 3 pho wrist roller
Aug 1938 p 5 crowd demands to
see JCG at the German vs
sent on to the stage before he was sked.
Sep 1938 p
12 letter to editor about J.C.Gee's identity being
and the editor confirms this. [ had been using this
pen name ]
p
34 4 pho ex
Oct 1938 p
22 2 pho
Nov 1938 p 5 Sr. Nats held in
261 (world rec)
-245- 325= 830
p 6 pho snatch 245
p
30 2 pho new world rec
press 261
p
31 pho with Steve Stanko,
Tony Terlazzo, and John Terpak
Dec 1938 p 4 4th place total
803.5
p
31 pho with Worlds team 1938
Jan 1939 p 5 Worlds: 242-
247.5- 313.5= 803
p 7 his 249.75 press
not credited?
p
24 7 pho (one with Gracie Bard) using home gym
p
32 I WANT A BUILD LIKE GRIMEK'S- Hoffman
Feb 1939 p 4
p
42 was sent honorary award by the judges at Johnny
Hordines' contest
Mar 1939 p 5 holds national
press record at 259.5 as hvywt
p
23 pho with team going to
p
32 pho supporting heavy weight overhead @
Jun
1939 cover
p
20 4 pho
Jul 1939 p 7 bent press 220 in
hvywt of national bent press chp
p
22 6 pho ( 5 using cables )
p
29 pho swimming with five others
p
43 an 8 x 11 color pho offered with S&H
subscription
p
45 850 lb total for the year
Aug 1939 p 30 pho
Oct 1939 p 5 1939 North
American Chps in
Nov 1939 p 4 the 5th Canadian
Exhibition Weightlifting Chps, he
won the 181.75 class:
260- 245- 310= 815
p 20 6 pho
ex with cables
p
22 pho on roof at
Dec 1939 p 6 to app
p 6 to app
p
24 2 pho forearm
Jan
1940 cover
p 5 appeared at
Hoffman birthday show
p 8 mystery back pose
[ p 50 front view ]
p
30 wins "Best Developed Man" contest- Wib.
S.
Feb 1940 p 4 app at a
"southern meet"
Mar 1940 p 6
Center
p 8 promo:
team against the married men, at
p 13 @ cartoon-
p
20 pho curling dumbell
Apr
1940 cover with Gracie Bard
p
17
p
25 2 pho of pseudo-vacuum
p
40 8 pho ( 6 of them with dumbells )
May 1940 p
40 6 pho using dumbells;
shoulder width 19.75"; @
Jun
1940 inside front cover
p
22 6 pho ex
p
65 @
Jul 1940 p 6 3rd place heavywt Sr. Nats:
285- 250- 325= 860
p
23
also wins most muscular- Klein
Aug
1940 cover
p
23 more on Mr.
p 25 Jun 23, 1940
at the FIRST S&H picnic
Sep 1940 p
10 4 pho muscle controls
p
27 @ pho
p
29 @ Grimek with Cry dumbell
at 248.5 did 10 reps in
side bend
Oct
1940 cover with Gord
Venables, Steve Stanko,
Tony Terlazzo,
John Terpak
p 5 International wl chps 181.75 last place:
245- 235- 0= 480
p 5 Oct 19, 1940 to
receive W.U.R.A award
p 5 May play SUPERMAN so had been
bodybuilding and not
wl for awhile
p 8 PIC magazine
p
26 HOW I BUILT THESE ARMS- JCG
Nov 1940 p
10 pho with John Terpak and
Steve Stanko
p
19 2 pho ex cables
p
28 3 pho posing his traps
p
48 planned tour:
[ tour with Stanko, Terpak, Hoffman ]
Dec 1940 p 6 statue of Grimek 15" high $5 order from Ed Hoffman
p
19 6 pho ex
p
28 pho lifting Mary and Anna Shusterich
p
29 pho with his Mr. America trophy
Jan 1941 p 5 Dec 1, 1940, Grimek, Hoffman, Tony Terlazzo
began a
western tour:
[ sked also apps: Jan 1941 p 50
p 6 promo at app
p
10 app at Hoffman birthday show
in silver and wearing head cap
p 20 group pho inclu
Hoffman, Stanko, Terpak,
etc.
Feb 1941 p 6 promo to app
p
21 4 pho ex dumbells
Mar 1941 p 6 promo to appear
p 8 guest
p 9 rumored to be
training on the bent press to collect
$100 from Klein's offer
Mar 1941 p
17 @ squat 500 lbs, deadlift over 600, press 285,
continental
and press 330, one arm snatch 170,
C&J 340, bent press 260, arm 18.25, waist 29,
thigh 29, calf 18
one arm C&J 210, 2 hands snatch 265
p 23 Dec 22, 1940 Los Angeles A.C. pho
@
p
24 his amateur standing challenged because of the article
he had written HOW I BUILT THESE ARMS and his
app in
York Company ads. It was decided that he could
write
about any "subject except developing some
part of the
body or weight lifting instruction."
Apr 1941 p 5 Mar 22, 1941
wl clinic with
Hoffman, Stanko, Terpak.
p
19 pho press 285 at San Quentin
p
39 4 pho dumbell ex for
chest
p
41 app at
Jun 1941 p
18 2 pho with Stanko
p
20
@ drawing
p
31 pho Stanko, Tony Terlazzo, Terpak
Jul 1941 p
26 Mr.
Aug
1941 cover
p 21 Mr. America Goes to the Beach- Venables 14 pho
p
24 pho
Sep 1941 p
10 promo app
p
20 12 pho at the river with Hoffman and Jules Bacon
p
22 pho ex cables
p 26 5 pho
in the
Oct 1941 p 4 promo app
p
11 promo app; then a disclaimer that JCG wrenched his
ankle in training, may not make the trip
p
14 several pho on a group hike
p
25 4 pho JCG training to win the Warren Lincoln
Travis
belt
p
36 pho teeth lift
Nov 1941 p
10 holds records in:
181: one hand curl 108
181: one hand military press 120
Hvy: one hand military press 135
p
11 promo app Hoffman birthday show
p
11 promo app at Mr.
at VIM Bodybuilding Club
Dec
1941 cover
p
15 pho outside
Jan 1942 p 4 promo app
p
11 app at Hoffman birthday show
p 11 promo app
p
15 about POLICE GAZETTE contest- 4@
p 20 pho ex cables
To be continued in 4 parts. Next up, Part 2 of 4. See you next week!